6. Whiten Your Teeth in No Time with this Shocking Baking Soda Trick
Baking soda is a versatile and natural alternative for many cleaning tasks, it can also be used for oral hygiene. Baking soda can gently polish away stains on the surface of the teeth, it can help to remove surface stains caused by things like coffee, tea, or tobacco.
Some people worry that baking soda is too abrasive and may grind away enamel, but research from 2017 found that it is a safe way to remove stains when used in the appropriate concentration and with proper technique.
In addition to its stain-removing properties, baking soda may also help to fight bacteria, which suggests that it may be able to reduce plaque and prevent tooth decay. However, it’s important to note that baking soda should not be used as a substitute for regular toothpaste, it should be used occasionally and in small amounts.
It’s always a good idea to check with your dentist before using any new oral hygiene products, they can give you personalized advice and ensure that you’re using the right products for your teeth.
